How Effective the Ayurvedic Oils are in Our Body?
BY ayurdhara|August 13, 2022
As above, so below, as without, so within is the guiding principle behind Ayurveda’s approach to healing. The Ayurvedic sciences connect to nature and people, considering us to be one, interrelated entity. According to Ayurveda, a person is only considered healthy when their Doshas are in balance, which means they are emotionally, physically, spiritually, and mentally well. The three doshas (Vata, Pitta, and Kapha) and how we might balance them with the aid of nature are taken into consideration while creating any Ayurvedic remedies. You can seek the assistance of a specialist doctor from Ayurdhara, the top-notch ayurvedic clinic in Dubai. They help you identify your body type and suggest massage treatments accordingly.
Oils were first used in Ayurveda around 10,000 years ago. As a result of their potency and long-lasting advantages, they were first described in the Charaka Samhita, the main reference work for Ayurveda. Ayurvedic oils are created by blending carrier oils like coconut oil, almond oil, and castor oil with natural healing herbs like turmeric, tulsi, Brahmi, and rosemary. The best approach to applying Ayurvedic oils to your skin is through massage. You can practice self-love and body and mind healing through the Ayurvedic practice of abhyanga, or self-massage. The body can then heal itself using the therapeutic herbs as a result of the deep tissue penetration. Oils are employed as emulsifiers and nourishers to deliver the blessings of nature to humans. These oils balance our doshas and fertilize our biome when applied to the skin or scalp.
Ayurvedic philosophy emphasizes self-care and listening to one’s body. According to Ayurveda, your body is capable of recognizing when it is out of balance and what it lacks. The benefits of each oil for each of the doshas are listed below. Discover your dominant dosha after consulting a specialist, then choose what you require. Ayurdhara offers you the
best ayurvedic treatment in Dubai which includes massage therapies like abhyangam, kizhi, etc.
Sesame oil has powerful vata dosha-balancing effects. It improves the movement of Prana throughout the body and fortifies Ojas levels (energy behind the immune system). This oil goes well with wheatgerm.
Use coconut oil or brahmi oil for Pitta Dosha. The cooling and balancing properties of coconut oil contribute to the body’s pitta system. Brahmi oil aids in mental balance and tranquility. Frankincense and coconut oil go well together.
Castor oil and/or mustard oil are recommended for Kapha Dosha. For the Kapha Dosha, Ayurveda suggests warm oils like the one indicated above. Less abhyanga should be practiced by individuals with Kapha Dosha than by those with Vata or Pitta Dosha.
Ayurvedic oils improve skin, hair, and sleep quality, but most significantly, they relax the mind. Our bodies heal when our minds are relaxed. This is the real benefit of using organic Ayurvedic oils.
How to choose the right massage oil?
The goal of Ayurveda is to achieve the ideal state of bodily harmony. According to Ayurveda, like improves like and opposites balance each other out. It is crucial to find a massage oil that corrects your body’s imbalances while selecting one for yourself. Ayurdhara, the best ayurvedic center in Dubai, is offering various kinds of massage therapies according to your body type. The three main Ayurvedic doshas: Vata, Pitta, and Kapha, and how they affect many facets of your life must be taken into consideration for this.
These features consist of:
Vikriti: This indicates the degree of equilibrium that your body is now at. The best massage oil to use is one that balances the dosha that is currently dominant in your body. For instance, if you frequently experience anxiety and have a cool body temperature, you probably have high Vata dosha levels and should choose an oil that calms.
Vata Prakriti: Your body’s general Ayurvedic constitution is known as prakriti. If your body’s doshas are somewhat balanced, you can choose a massage oil based on the prevailing dosha in your body’s constitution. For instance, if the weather is hot and humid and pitta is your main body dosha, pitta may become agitated and you should thus choose an oil that calms pitta.
Seasons: The seasons and the doshas are closely related. Pitta season is regarded as the summer, Vata season is the early fall to early winter, and Kapha season is the late winter to early spring. You may take a number of actions to keep your body in balance during the many seasons, and selecting the proper Ayurvedic massage oil is one of them.
The Finest Ayurvedic Center in Dubai
Ayurdhara is the most sought-after ayurvedic hospital in Dubai that offers Ayurvedic care in all facets of life, emphasizing how important it is to live in balance with the natural world. We are passionate about the healing potential of Ayurveda and its capacity to support maintaining good health by adhering to the Ayurvedic principles taught by the Acharyas, which promote health and wellness for everybody.
Without sacrificing the authenticity of Ayurveda in a setting with modern conveniences, we offer all types of curative and wellness therapies delivered by certified technicians under the direction of experienced and certified doctors.