BY ayurdhara|September 17, 2022
Shirodhara is pouring of medicated luke warm oil (Thailadhara)/Medicated Butter milk (Takradhara)/Medicated Milk (Ksheeradhara) Or Medicated Decoction (Kashayadhara) in a steady stream on the upper forehead can help relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headache as well as depression. It regulates mood and gives feelings of pleasure and relaxation. Using different oils, Thaila Dhara is very effective for a multitude of problems like stress & anxiety, sleep disturbance, migraine, hair problems, neurological problems and skin diseases.