Ayurveda in Dubai: Dr. Kaveri Talks on Respiratory Disorders

Dubai is a unique city with a unique climate. The hot, dry weather can be challenging for people with respiratory disorders. In addition, the fast-paced lifestyle and  Being a doctor who has practiced ayurveda in Dubai for 8 years, she suggests that only ayurveda can help you survive these issues with ease.   

Following are the major points consolidated from the discussion with Dr. Kaveri on respiratory disorders in Dubai and ayurvedic treatments for it. 

Ayurveda is a traditional health system that has been used for centuries to treat a wide range of conditions. This includes respiratory disorders too. In fact ayurveda is highly effective for respiratory disorders according to her. 

Dubai-Specific Factors Contributing to Respiratory Disorders

Speaking of Dubai-specific factors, you may think of climate alone. Indeed, the climate of Dubai is hot and dry. But there is more to it. When we broadly classify the factors of respiratory disorders in the present day Dubai, the factors are,

• The unique climate
• The busy Dubai lifestyle
• The imbalance of Dubai worklife
• The post-COVID situations

The Unique Climate

The average temperature can range from 24°C (75°F) in the winter to 41°C (106°F) in the summer. Also, the humidity is low, which can make breathing difficult for people with respiratory disorders

The Busy Dubai Lifestyle

The lifestyle of Dubai is fast-paced and stressful. Many people work long hours and have little time for exercise or relaxation. This can contribute to respiratory problems, such as stress-induced asthma.

The Imbalance of Dubai Worklife

The work life in Dubai can be demanding. Many people work long hours in air-conditioned environments. This can dry out the airways and make breathing difficult.

The Post-COVID Situations

The COVID-19 pandemic has had a significant impact on respiratory health. Many people who have been infected with COVID-19 have developed long-term respiratory problems, such as chronic cough and shortness of breath.

Treatment of Respiratory Disorders in Ayurveda

Ayurveda can help to restore balance to the body and mind, and to improve respiratory health. As ayurveda believes that health is a state of balance between the body, mind and spirit, there are different levels of remedies for breathing disorders in it. Some of the Ayurvedic treatments that can be used for respiratory disorders include,

• Herbal remedies
• Healthy physical routines
• Lifestyle modifications

Herbal remedies

There are many Ayurvedic herbs that have anti-inflammatory and expectorant properties, which can help to relieve respiratory symptoms.

Healthy Physical Routines

These mind-body practices can help to improve lung function and reduce stress, which can both benefit respiratory health.

Lifestyle Modifications

Making changes to your lifestyle, such as eating a healthy diet, getting regular exercise, and avoiding smoking, can also help to improve respiratory health.

Ayurveda for Respiratory Disorders in Dubai

Ayurveda can be a helpful treatment for respiratory disorders in Dubai. The Ayurvedic treatments mentioned above can help to improve lung function, reduce inflammation, and relieve symptoms. In addition, Ayurveda can help to address the underlying causes of respiratory problems, such as stress and poor diet.

Dubai life can give you respiratory problems, unless you follow a strict lifestyle with a high degree of self care. Once you get affected with any respiratory disorders, it is always better to consult an ayurvedic practitioner in Dubai like Dr. Kaveri. A complete cure to respiratory problems through lifestyle modification is only possible through ayurvedic consultation.