Ayurvedic Skincare : The Most Organic Way for Healthy Skin
BY Sreesanth K A|June 14, 2023
The ancient knowledge of medicines and wellness, Ayurveda, provides you comprehensive solutions to all major skincare problems. The holistic approach of Ayurveda comes into play here as well. Nowadays, every major ayurvedic center in Dubai provides quality ayurvedic skincare.
The skincare in Ayurveda is completed when several elements combine together. Those aspects include the following,
- Effect of Vata, Pitta and Kapha.
- Ayurvedic routines
- Lifestyle factors
- Seasonal care
The Effect of Vata, Pitta and Kapha
Ayurveda always takes the ‘treat the individual rather than disease’ approach. So, in an ayurvedic treatment for skincare, the skin type plays a pivotal role. The skin type is influenced by all three elements of the human body. Vata, pitta and kapha contribute to the skin differently.
The balance in each of these is required to maintain a healthy skin. The imbalance in each affects your skin in different ways.
Vata influences the tone and texture of your skin. When you have vata dosha or vata imbalance, it results in dehydration and dullness of the skin. This exhibits roughness and dryness on your skin. Often this dosha causes flaking of skin also.
Pita is directly related to body temperature. Needless to say, pitta dosha or pitta imbalance will cause you skin damage and inflammation. This dosha is characterised mostly by redness of skin and itching sensations.
Kapha contributes to the internal fluid systems of your body. That is the reason why kapha dosha or kapha imbalance results in moisture related problems and congestion of pores. This is characterised mostly by oily skin and acne formation. You may expect other moisture related symptoms as well.
The Role of Ayurvedic Routines
Ayurveda promotes holistic lifestyle. This includes several skin care routines as well. These routines range from simple facials using herbs to practices that require special setups such as steam baths.
The herbs and oils used in the above mentioned procedures should be selected and prepared under expert supervision. So, it is better to visit an ayurvedic center in Dubai to buy the herbs and oils according to your skin type, even if you are planning to do the procedures on your own.
Ayurvedic skin care procedures, be it routine or specialised, make results only when both the procedures and ayurvedic ingredients go hand-in-hand. So, getting the ingredients from the right place is equally important.
The Role of Lifestyle Factors
Ayurvedic lifestyle including diet also impacts the health of your skin. A balanced diet is the first thing on the list. As mentioned in my previous blogs, a balanced diet controls the dosha and improves your overall health.
Skincare According to Season
Ayurveda is famous for several seasonal treatments. These treatments include individual skincare procedures as well as procedures that include skincare as a part. The herbs and oils in these treatments are carefully selected according to the season. This can be due to
Availability of the herbs
Suitability of the season
Suitability of the individual
Temperature sensitivity of the herbs
The Holistic Approaches to Skincare
Ayurvedic holistic approach is applicable for skincare as well. Needless to say, your lifestyle can directly impact your skin health. Be it daily routines or seasonal treatments, ayurveda can give you the best result in case of healthy skin.
Ayurvedic Lifestyle in Dubai
Ayurveda is a lifestyle. More than just treating your ailments, ayurveda provides you healing and care from within. Even though ayurveda originated long ago in India, it has flourished so much these days. Ayurvedic skincare is also gaining popularity.
Even Dubai has now turned into a hub of ayurveda. An established ayurvedic center in Dubai can provide you any treatment including the skincare treatments just like you can get from India.
Ayurdhara is one such ayurvedic center that provides excellent ayurvedic skincare treatments along with other comprehensive ayurvedic solutions.